Ready to add a vibrant twist to your meals all year round? Our collection of 12 Delicious Sweet and Sour Beetroot Recipes for Every Season is here to inspire your kitchen adventures. Whether you’re craving a quick weeknight dinner or a seasonal side dish, these recipes promise to delight your palate. Dive in and discover how beetroot can transform your cooking with its unique flavors!
Sweet and Sour Beetroot Salad with Goat Cheese

Mixing sweet and sour flavors with earthy beetroots creates a vibrant salad that’s both refreshing and satisfying. This dish pairs beautifully with creamy goat cheese for a perfect balance.
Ingredients
- 2 medium beetroots, peeled and diced
- A splash of olive oil
- 2 tbsp balsamic vinegar
- A couple of tsp honey
- Salt, just a pinch
- 1/4 cup crumbled goat cheese
- A handful of arugula
Instructions
- Preheat your oven to 400°F. Toss the diced beetroots with a splash of olive oil and a pinch of salt on a baking sheet.
- Roast for 25 minutes or until the beetroots are tender when pierced with a fork. Tip: Stir halfway through for even cooking.
- While the beetroots roast, whisk together 2 tbsp balsamic vinegar and a couple of tsp honey in a small bowl. Tip: Adjust honey based on your sweetness preference.
- Once the beetroots are done, let them cool for 5 minutes. Then, gently toss them with the balsamic-honey mixture.
- Arrange a handful of arugula on a plate, top with the dressed beetroots, and sprinkle with 1/4 cup crumbled goat cheese. Tip: For extra crunch, add some toasted walnuts.
You’ll love the contrast between the sweet, tangy beetroots and the creamy goat cheese. Serve it as a light lunch or a colorful side dish at your next dinner party.
Roasted Sweet and Sour Beetroot with Thyme

Fancy a dish that balances sweetness with a tangy kick? Roasted sweet and sour beetroot with thyme is your go-to. It’s simple, flavorful, and pairs well with almost anything.
Ingredients
- 3 medium beetroots, peeled and cubed
- 2 tbsp olive oil
- a splash of balsamic vinegar
- a couple of thyme sprigs
- 1 tbsp honey
- a pinch of salt
Instructions
- Preheat your oven to 400°F. Tip: This ensures even roasting.
- Toss the beetroot cubes with olive oil and salt in a bowl. Tip: Coating evenly prevents drying.
- Spread them on a baking tray in a single layer. Tip: Crowding leads to steaming, not roasting.
- Roast for 25 minutes, then flip the pieces for even browning.
- Drizzle honey and balsamic vinegar over the beetroots, add thyme, and roast for another 10 minutes.
- Remove when edges are crispy and caramelized.
You’ll love the crispy edges against the tender centers. Try serving it over a bed of greens or alongside grilled chicken for a hearty meal.
Sweet and Sour Beetroot Soup with Coconut Milk

Absolutely refreshing, this soup combines earthy beets with creamy coconut milk for a vibrant dish. A perfect balance of sweet and sour flavors makes it a standout.
Ingredients
- 2 cups of peeled, diced beetroot
- 1 can (13.5 oz) of coconut milk
- A splash of apple cider vinegar
- A couple of garlic cloves, minced
- 1 tbsp of honey
- 2 cups of vegetable broth
- A pinch of salt
Instructions
- Heat a large pot over medium heat. Add a splash of olive oil and the minced garlic. Sauté until fragrant, about 1 minute.
- Add the diced beetroot to the pot. Stir to coat with the garlic and oil. Cook for 5 minutes, stirring occasionally.
- Pour in the vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until the beetroot is tender.
- Blend the soup until smooth using an immersion blender. Tip: For an extra smooth texture, strain the soup through a fine mesh sieve.
- Return the soup to the pot. Stir in the coconut milk, honey, and apple cider vinegar. Heat gently over low heat for 5 minutes. Do not boil.
- Season with a pinch of salt. Tip: Adjust the sweetness or sourness by adding more honey or vinegar if needed.
- Serve hot. Tip: Garnish with a drizzle of coconut milk and fresh herbs for an elegant touch.
Bright and velvety, this soup offers a creamy texture with a tangy kick. Try serving it chilled on a hot day for a refreshing twist.
Sweet and Sour Beetroot and Apple Slaw

Absolutely refreshing, this slaw combines crisp apples and earthy beets for a vibrant side dish.
Ingredients
- 2 cups shredded beetroot
- 1 cup shredded apple
- A splash of apple cider vinegar
- A couple of tbsp honey
- 1 tbsp olive oil
- A pinch of salt
Instructions
- In a large bowl, toss the shredded beetroot and apple together.
- Whisk together the apple cider vinegar, honey, olive oil, and salt in a small bowl until well combined.
- Pour the dressing over the beetroot and apple mixture. Tip: Let it sit for 10 minutes to soften the beetroot slightly.
- Toss everything together until evenly coated. Tip: Use your hands for better mixing.
- Chill in the fridge for at least 30 minutes before serving. Tip: The flavors meld better when cold.
Bright and crunchy, this slaw pairs wonderfully with grilled meats or as a standalone salad. The sweetness of the apple balances the earthiness of the beetroot perfectly.
Grilled Sweet and Sour Beetroot Steaks

Kick off your summer grilling with these vibrant grilled sweet and sour beetroot steaks. They’re a bold, meat-free centerpiece that even carnivores will love.
Ingredients
- 2 large beetroots, sliced into 1/2-inch steaks
- A splash of olive oil
- A couple of tbsp balsamic vinegar
- 1 tbsp honey
- A pinch of salt
- A dash of black pepper
- 1 garlic clove, minced
Instructions
- Preheat your grill to medium-high, about 400°F.
- Brush both sides of the beetroot steaks with olive oil to prevent sticking.
- In a small bowl, whisk together balsamic vinegar, honey, minced garlic, salt, and pepper.
- Place the beetroot steaks on the grill. Cook for 5 minutes on each side.
- Brush the steaks with the balsamic mixture halfway through cooking on each side for a glossy finish.
- Remove from grill when they’re tender and have nice grill marks, about 10 minutes total.
Unbelievably tender with a caramelized edge, these beetroot steaks are a sweet and tangy delight. Serve them atop a quinoa salad or with a dollop of goat cheese for an extra layer of flavor.
Sweet and Sour Beetroot Hummus

Eager for a twist on classic hummus? This sweet and sour beetroot version is vibrant, flavorful, and surprisingly simple to whip up.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium beetroot, peeled and diced
- A couple of garlic cloves
- A splash of lemon juice
- 2 tbsp tahini
- A drizzle of olive oil
- 1 tsp ground cumin
- A pinch of salt
- A handful of ice cubes
Instructions
- Preheat your oven to 400°F. Toss the diced beetroot with a drizzle of olive oil and roast for 25 minutes until tender.
- While the beetroot roasts, blend the chickpeas, garlic, lemon juice, tahini, cumin, and salt in a food processor until smooth.
- Add the roasted beetroot to the processor and blend again. For a creamier texture, toss in a handful of ice cubes while blending.
- Drizzle with olive oil and serve. Tip: The hummus thickens when chilled, so adjust consistency with a bit of water if needed.
With its bold pink hue and earthy sweetness balanced by tangy lemon, this hummus is a showstopper. Serve it with crisp veggies or as a vibrant spread on sandwiches.
Sweet and Sour Beetroot and Quinoa Bowl

A vibrant Sweet and Sour Beetroot and Quinoa Bowl is your ticket to a nutritious, flavor-packed meal. Perfect for meal prep or a quick dinner, it’s as colorful as it is delicious.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 2 medium beetroots, peeled and diced
- A splash of olive oil
- A couple of garlic cloves, minced
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- A pinch of salt
- A handful of fresh parsley, chopped
Instructions
- Preheat your oven to 400°F.
- Toss the diced beetroots with a splash of olive oil and a pinch of salt. Spread them on a baking sheet.
- Roast the beetroots for 25 minutes, or until tender. Tip: Stir halfway for even cooking.
- While the beetroots roast, combine quinoa and water in a saucepan. Bring to a boil.
- Reduce heat to low, cover, and simmer for 15 minutes. Tip: Let it sit covered for 5 minutes after cooking for fluffier quinoa.
- In a small bowl, whisk together apple cider vinegar, honey, and minced garlic for the dressing.
- Fluff the quinoa with a fork and transfer to a bowl. Add the roasted beetroots.
- Drizzle the dressing over the bowl and toss gently to combine. Tip: Add the dressing while the quinoa is still warm for better absorption.
- Garnish with chopped parsley before serving.
Outstanding in both taste and presentation, this bowl offers a delightful contrast of sweet and sour flavors. The quinoa’s nuttiness pairs perfectly with the earthy beetroots, making it a satisfying meal on its own or as a side.
Pickled Sweet and Sour Beetroot Eggs

Dive into the vibrant world of pickling with these sweet and sour beetroot eggs, a perfect blend of tangy and sweet that’s as visually striking as it is delicious.
Ingredients
- 6 hard-boiled eggs, peeled
- 1 cup beetroot juice
- 1/2 cup apple cider vinegar
- 1/4 cup sugar
- a splash of water
- a couple of whole cloves
- 1 small cinnamon stick
Instructions
- In a medium saucepan, combine beetroot juice, apple cider vinegar, sugar, water, cloves, and cinnamon stick. Bring to a boil over medium heat, stirring until sugar dissolves.
- Reduce heat to low and simmer for 5 minutes to infuse the flavors. Tip: The longer it simmers, the more intense the flavor.
- Remove from heat and let the mixture cool to room temperature. This prevents the eggs from overcooking.
- Place the peeled eggs in a large jar or container. Pour the cooled beetroot mixture over them, ensuring they’re fully submerged.
- Seal the container and refrigerate for at least 24 hours. Tip: For deeper color and flavor, let them sit for up to 48 hours.
- Before serving, gently stir the eggs to ensure even coloring. Tip: Use a spoon to avoid staining your fingers.
Bright pink with a firm yet tender texture, these eggs pack a punch of sweet and sour flavors. Slice them over salads or serve whole as a bold appetizer.
Sweet and Sour Beetroot Chocolate Cake

Veggies in dessert? Absolutely, when it’s this Sweet and Sour Beetroot Chocolate Cake. It’s moist, rich, and has a hint of earthiness that balances the sweetness perfectly.
Ingredients
– 2 cups grated beetroot (packed)
– 1 3/4 cups all-purpose flour
– 1 cup sugar
– 3/4 cup cocoa powder
– 1/2 cup vegetable oil
– 2 eggs
– 1 tsp baking soda
– A splash of vanilla extract
– A pinch of salt
– 1/2 cup buttermilk
– 1 tbsp apple cider vinegar
Instructions
1. Preheat your oven to 350°F and grease a 9-inch cake pan.
2. In a large bowl, whisk together the flour, cocoa powder, baking soda, and salt.
3. In another bowl, mix the grated beetroot, sugar, oil, eggs, and vanilla extract until well combined.
4. Gradually add the dry ingredients to the wet, alternating with buttermilk, starting and ending with the dry ingredients.
5. Stir in the apple cider vinegar last to activate the baking soda.
6. Pour the batter into the prepared pan and smooth the top.
7. Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
8. Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Tip: For extra moisture, wrap the cooled cake in plastic wrap and let it sit overnight.
Tip: The beetroot should be finely grated to ensure it blends seamlessly into the batter.
Tip: Don’t skip the apple cider vinegar; it’s crucial for the cake’s rise and texture.
The cake is incredibly moist with a deep chocolate flavor, subtly enhanced by the beetroot. Serve it with a dollop of whipped cream or a dusting of powdered sugar for an extra touch of sweetness.
Sweet and Sour Beetroot Smoothie Bowl

Just when you thought beetroot couldn’t get any better, here’s a smoothie bowl that’s both sweet and sour. Perfect for a quick breakfast or a refreshing snack.
Ingredients
– 1 cup of frozen beetroot chunks
– A ripe banana
– A splash of apple cider vinegar
– A couple of ice cubes
– 1/2 cup of almond milk
– A drizzle of honey
– A handful of granola for topping
Instructions
1. Toss the frozen beetroot chunks, banana, apple cider vinegar, ice cubes, and almond milk into a blender.
2. Blend on high for about 45 seconds until smooth. Tip: If it’s too thick, add a splash more almond milk.
3. Pour the smoothie into a bowl.
4. Drizzle honey over the top for that sweet kick. Tip: Warm the honey slightly for easier drizzling.
5. Sprinkle a handful of granola on top for crunch. Tip: Toast the granola beforehand for extra flavor.
Delightfully creamy with a tangy twist, this bowl is a feast for the eyes and the palate. Try adding sliced almonds or coconut flakes for extra texture.
Sweet and Sour Beetroot and Feta Tart

Whip up this vibrant Sweet and Sour Beetroot and Feta Tart for a show-stopping dish that balances flavors beautifully. Perfect for any gathering, it’s as pleasing to the eye as it is to the palate.
Ingredients
– 1 pre-made pie crust (9-inch)
– 3 medium beetroots, peeled and thinly sliced
– 1 cup crumbled feta cheese
– 2 tbsp olive oil
– 1 tbsp honey
– A splash of balsamic vinegar
– A pinch of salt and pepper
– A couple of fresh thyme sprigs
Instructions
1. Preheat your oven to 375°F (190°C).
2. Roll out the pie crust into a tart pan, trimming the edges. Prick the bottom with a fork to prevent puffing.
3. Toss the beetroot slices with olive oil, honey, balsamic vinegar, salt, and pepper in a bowl.
4. Arrange the beetroot slices in the tart crust, overlapping slightly for a pretty pattern.
5. Sprinkle the crumbled feta cheese evenly over the beetroots.
6. Bake for 25-30 minutes, until the crust is golden and the beetroots are tender.
7. Garnish with fresh thyme sprigs before serving.
Tip: For extra flavor, roast the beetroots before assembling the tart. Tip: Let the tart cool for 5 minutes before slicing to keep it neat. Tip: Serve with a drizzle of extra honey for a sweeter touch.
Rich in color and flavor, this tart offers a delightful contrast between the sweet beetroots and tangy feta. Try serving it warm with a side of arugula for a fresh, peppery bite.
Sweet and Sour Beetroot Risotto with Parmesan

Perfect for a cozy night in, this risotto combines earthy beets with creamy arborio rice for a vibrant dish. Parmesan adds a salty finish that balances the sweet and sour notes.
Ingredients
- 1 cup arborio rice
- 2 medium beetroots, peeled and diced
- 4 cups vegetable stock, kept warm
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- A splash of olive oil
- A couple of tbsp balsamic vinegar
- 1/2 cup grated Parmesan
- Salt and pepper, just a pinch
Instructions
- Heat a splash of olive oil in a large pan over medium heat.
- Add the onion and garlic, sauté until translucent, about 3 minutes.
- Stir in the diced beetroots and cook for another 5 minutes until they start to soften.
- Tip in the arborio rice, stirring to coat each grain with oil, about 2 minutes.
- Pour in a couple of tbsp balsamic vinegar, letting it sizzle and reduce slightly.
- Begin adding the warm vegetable stock, one ladle at a time, stirring frequently. Wait until each addition is almost absorbed before adding the next.
- After about 18 minutes, the rice should be al dente and the beets tender. If it’s too thick, add a splash more stock.
- Remove from heat, stir in the grated Parmesan, and season with a pinch of salt and pepper.
- Let it sit for 2 minutes before serving to allow the flavors to meld.
Lusciously creamy with a slight bite, the risotto’s vibrant pink hue makes it a showstopper. Try topping with extra Parmesan and a drizzle of balsamic for an extra tangy kick.
Conclusion
Now that you’ve explored these 12 delicious sweet and sour beetroot recipes, there’s a flavor for every season to enjoy! Whether you’re a beetroot enthusiast or new to its vibrant taste, we hope this roundup inspires your next kitchen adventure. Don’t forget to leave a comment with your favorite recipe and share the love by pinning this article on Pinterest. Happy cooking!